What are the benefits of thermal water?

What are the benefits of thermal water? Minerals represent 4% of the composition of our body and have great responsibilities, especially in regard to the health of our skin. While we generally receive our mineral intake through a balanced diet, thermal water can be an effective way to restore them, providing instant relief from the discomforts in our skin and supporting the skin's defense mechanisms. What thermal water can do for your skin Hydration is essential for healthy and functional skin. But, even if you're drinking enough water, our skin loses moisture through its outer layer. Without proper hydration, the skin can become dry, dull and uncomfortable. The thermal water can help to strengthen the function of the skin barrier and, therefore, decrease the loss of moisture. Why minerals are important for the skin? Not all minerals have the same properties. There are around which are considered especially important for the skin, and each has different benefits: ● Hydrogen carbonate: pH plug effect ● Boron: healing properties ● Calcium: protection ● Iron: oxygenation of the cells ● Fluorine and manganese: antioxidant ● Lithium and strontium: anti-inflammatory ● Magnesium and silicon: stimulate regeneration ● Orthophosphates: energy synthesis ● Potassium: hydration of the skin ● Sodium: regulation of cell hydration ● Sulfur: detoxification of the organism ● Ammonium: synthesis of amino acids